Sunday, March 13, 2016

Week 1 done

Well week one is finished and I must say drinking that My Fit Foods Cocktail doesn’t taste so bad after all. I guess after the 3rd day, I was able to gulp down the cocktail in no time. The food I was given this past week was good. One day I did step on the scale even though I wasn’t planning to but I saw that I gained one pound but I do believe it was due to the timing I was weighing myself. I weighed myself late in the day but it was just one pound. I did weigh myself Saturday morning before I ate breakfast and I was a pound, less than what I was when I started this 21-day challenge. Before I weighed myself, I knew I had lost some inches because my clothes are fitting a little different. I probably would have lost more if I had worked out more. Since I mention that I usually do Camp Gladiator, this past week was my off week from working out starting next week is the start of a new camp. I hope that next week the numbers of pounds will change. I would admit that this last week I was being lazy when it came to working out. I was just trying to get a hang of eating more often than before and taking in more water than I usually do. Below are a few pictures of the food I ate last week.

Lemon Turkey

Pumpkin Spice Oatbake...surprisingly good

Almond Crusted Chicken

Turkey Pasta

Beef fit up...good


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