Day 2 and 3 review

Well, today marks day three of My Fit Foods Challenge. Yesterday morning started like Sunday. I woke up and took the My Fit Foods cocktail that consisted of cranberry juice, lemon, apple cider vinegar and the B-12. I must say it still taste weird but this time I didn’t feel as sick as I did Sunday. I figured out that I must do as most children do when they have to take cough medicine…Pinch my nose and gulp it down. After that, it was time to take those vitamins 9 of them. I still can’t believe I was able to swallow all of them. I have never really been a pill person if they had a chew-able I would take it. Any way I was trying increase my water intake and I did pretty well but I didn’t reach the goal of 2.5 liters I did drink one liter and about 10 oz. The rest of the day was ok; I found myself walking more only because I was drinking more water and we all know what that leads to…more bathroom breaks. The rest of the day the food was good I was still a little hungry after dinner only because I did work out with camp gladiator. Below you will see the food I ate for the day (except for Mondays lunch) and Sundays dinner.

Sundays Dinner

Mondays Breakfast

Morning Snack....MMMM Good

Afternoon snack

Mondays Dinner

Workout

As for my workout yesterday, we mainly focused on lower body and arms. I can barely walk today. I know doing squats will make my behind look very good for the summer. So I won’t complain too much. It was an hour worth of working out and I burned 616 kcals, not bad for someone who had injured her wrist a few weeks ago.

Breakfast

This morning for day 3, I had “Good Morning Sunshine” this consisted of spicy ground turkey served over eggs and rice topped with pico de gallo and cheese. It was pretty good but I think they should change the cheese because it didn’t taste quite right when I was eating some of it. Now it’s time for my morning snack. I am not quite hungry but I have to eat so I am eating the protein pack. This kind of reminds me of the Starbucks protein pack but with less calories. As I am writing this, I find myself not being able to finish this morning snack. Any other time I would have finished this and then some. The rest of the day will consist of me eating lemon turkey for lunch, BBQ chips for afternoon snack and for dinner “Killuh chili.”

Tues. Breakfast

Tues. Morning Snack

Water intake

I am currently behind on drinking water. I need to pick it up or I won’t reach my goal for the day of 2.5 liters.

Overall

So far, I am feeling the energy from the morning cocktail and I am sleeping well. I can’t say I am losing any weight because I don’t plan to hop on the scale until Sunday. However, I can say this my clothes are not fitting as snug as they did before. I could be losing some water weight that makes me lose some inches but we shall see by this Sunday.